Restless Legs Syndrome

A condition characterized by a nearly irresistible urge to move the legs, typically in the evenings.
Restless legs syndrome typically occurs while sitting or lying down. It generally worsens with age and can disrupt sleep.
The main symptom is a nearly irresistible urge to move the legs.
Getting up and moving around helps the unpleasant feeling temporarily go away. Self-care steps, lifestyle changes, or medications may help.

 

Cluster Number:
Wiki Number: PW187
Diagnosis: Restless Legs Syndrome (
US Patients: 2-15% of the population, higher %s when along with some other difficulties.
World Patients:
Sex Ratio: M;F2
Age Onset: “Early Onset RLS” hereditary, starts before age 45 and worsens over time. Late-onset RLS starts suddenly after 45, doesn’t worsen’
Brain Area: genetic, autosomal dominant (only needs gene from one parent)
Symptoms: Long term-urging leg (and sometimes arm) movement; sensation/pain begins while awake but relaxing.
Progression: worsened by any surgery, but especially back surgery or injury
Causes: “motor restlessness” – worsen by relaxation, iron deficiency, dopamine changes, reduced leg-oxygen levels, some medications
Medications: gabapentin, opioids – when resistant to other medications
Therapies: regular exercise, good sleep practices, stopping smoking; stretching legs and walking bring temporary relief

Youtube Video:

Restless Leg Syndrome

Youtube Video: Kids Not Sleeping-Restless Legs Might Be The Problem

Amazon or Library Book: Restless Legs Syndrome

Click the book to link or order from Amazon.

Support Group: rls.org; 512-366-9109 (Restless Legs Foundation)

4 CURRENT ARTICLES
FROM PUBMED

The world-wide medical research
reports chosen for each diagnosis 

Clicking each title opens the
PubMed article’s summary-abstract.

  • Sleep Disorders
    by Keisuke Suzuki on December 2, 2024

    Insomnia is a common sleep disorder that, owing to difficulties falling asleep or maintaining sleep and/or early morning awakening, causes daytime functional impairment. Other sleep disorders include sleep-related breathing disorders; sleep-related movement disorders, such as periodic limb movement disorder and restless legs syndrome; parasomnias, such as rapid eye movement sleep behavior disorder and sleepwalking; and central disorders of hypersomnolence, such as narcolepsy. This article...

  • Restless legs syndrome associated with teriflunomide use in two patients with multiple sclerosis
    by Dürdane Aksoy on December 1, 2024

    Teriflunomide is an oral agent that has long been used to treat relapsing-remitting multiple sclerosis. Teriflunomide inhibits the rapid proliferation of T and B lymphocytes by inhibiting the activity of dihydroorotate dehydrogenase. Common side effects include headache, alanine aminotransferase level elevation, hair thinning, and arthralgia. Cases of restless legs syndrome (RLS) associated with the use of teriflunomide have not been previously reported; however, RLS is more frequently observed...

  • Using Cannabis and CBD to Sleep: An Updated Review
    by Isobel Lavender on November 29, 2024

    PURPOSE OF REVIEW: Cannabis sativa and constituent cannabinoids are in widespread use for the treatment of sleep disorders where many patients desire pharmacotherapy. Previous reviews highlight a lack of high-quality evidence to support the efficacy and long-term safety of cannabinoids in various conditions. We aim to provide an update of recent original research evaluating cannabinoid-based therapeutics in sleep disorders.

  • Characteristics of the differential response to exercise in adults with restless legs syndrome
    by K L J Cederberg on November 29, 2024

    CONCLUSIONS: The present study presents factors that might account for individual differences in the response to exercise. Overall, our results suggest that milder cases of RLS (lower severity, absence of PLMs), people with secondary forms of RLS, and those with a lower BMI may perceive exercise as more beneficial for symptoms. These should be considered in exercise-based management aimed at managing symptoms as the collective body of research supports the benefits of exercise in adults with...