Enhancing Engagement, Practice Integration, and Skill Learning in Mobile Technology-Delivered Interventions Using Human Support: Randomized Controlled Trial With Depressed College Students

JMIR Form Res. 2025 Aug 25;9:e56963. doi: 10.2196/56963. ABSTRACT BACKGROUND: Among evidence-based mobile technology-delivered interventions (mTDIs), mindfulness apps such as Headspace have demonstrated numerous benefits. These benefits are particularly important for...