Sleep Disorder-Night Terrors Disorder

Sleep terrors are classified as a parasomnia — an undesirable behavior or experience during sleep. Sleep terrors are a disorder of arousal, meaning they occur during N3 sleep, the deepest stage of non-rapid eye movement (NREM) sleep. Another NREM disorder is sleepwalking, which can occur together with sleep terrors.


Cluster Number:
Wiki Number: PW205
Diagnosis: Sleep Terror Disorder
US Patients: 36.9% at 18 months but 19.7% at 30 months; in adults, 2.2%
World Patients:
Sex Ratio: B+; G; adults, no difference
Age Onset: at age 3½, one per week; frequency tapers off
Brain Area: high voltages in electroencephalography, higher heart rate and muscle tone; frontal lobe epilepsy, thalamic lesions,
Symptoms: 1-10 minutes in the first 3-4 hours of non-REM (early) sleep; usually happen in delta (slow-wave) sleep.
Progression: sit up and yell, time of autonomic arousal (speed-up)seem awake but are confused, sleepwalking, low blood sugar
Causes: PTSD, mental disorders, generalized anxiety disorder, higher frequency among relatives, asthma, constricted nasal passages
Medications: tricyclic antidepressants, benzodiazepines
Therapies: Children usually do not need treatment, diminish with age. Hypnosis may help. Better sleep habits.

Youtube Video:

Five Nights at Freddy’s

Youtube Video:

How to Stop Night Terrors

Amazon or Library Book: The Nightmare Dictionary

Click the book to link or order from Amazon.


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