Night Eating Syndrome
Cluster Number:
Wiki Number: PW135
Diagnosis: Night Eating Syndrome
US Patients: 1-2%; approximately 10% of obese persons
World Patients:
Sex Ratio:
Age Onset:
Brain Area: Reduced serotonin in the brain may be a factor
Symptoms: lack of morning appetite; urges to eat at night; belief in needing to eat to fall back asleep; depression;
difficulty sleeping
Progression: likely have 25+% of calories consumed after the evening meal; occurs more than twiceor more per week
Causes: The person is fully awake while eating, this is not “sleep-eating.”
Medications:
Therapies: Eating foods high in serotonin (bananas) or tryptophan (turkey) , but these do not affect serotonin or
tryptophan in the brain
Youtube Video: Night Eating Syndrome: The Solution
Amazon or Library Book: Night Eating Syndrome:
Why You Eat To Fall Asleep & 30-Day Food Journal
Click the book to link or buy from Amazon.
Support Group: nationaleatingdisorders.org; 800-931-2237
4 CURRENT ARTICLES
FROM PUBMED
The world-wide medical research
reports chosen for each diagnosis
Clicking each title opens the
PubMed article’s summary-abstract.
- Evaluating Night-Eating Syndrome in bariatric surgery patients: A cross-sectional studyby Sarah Almuammar on April 25, 2024
CONCLUSION: NES is a prevalent concern among post-bariatric surgery patients, with distinct associations with gender and chronic diseases, particularly diabetes. This study provides valuable insights into NES prevalence and its risk factors in the Saudi Arabian context, highlighting the importance of addressing eating disorders within the framework of bariatric surgery care.
- Examining the evidence between screen time and night eating behaviour with dietary intake related to metabolic syndrome: A narrative reviewby Athirah Sorfina Sa'ari on April 19, 2024
Screen time (ST) on digital devices has increased in recent decades due to digital development. Furthermore, constant engagement with digital devices alters sleep patterns, leading to nocturnal eating behaviour among users. These phenomena are therefore of great concern, as digital device addiction and night eating are associated with unhealthy food intake, increasing the metabolic syndrome (MetS) risks. The purpose of this review was to examine the evidence of the influence of ST and night...
- Association of Nightly Fasting, Meal Frequency, and Skipping Meals with Metabolic Syndrome among Kuwaiti Adultsby Fatema Alkhulaifi on April 13, 2024
Mounting evidence suggests that meal timing and frequency are associated with cardiometabolic health by influencing circadian rhythms. However, the evidence is inconsistent and limited, especially in non-Western cultures. This cross-sectional study aims to investigate the association between temporal habits of dietary intake, such as nightly fasting duration and meal frequency, and metabolic syndrome among Kuwaiti adults. A 24-hour recall was used to assess temporal habits of dietary intake....
- Behavioral-social rhythms and cardiovascular disease risk in retired night shift workers and retired day workersby Eunjin Lee Tracy on April 4, 2024
CONCLUSIONS: Behavioral-social rhythms were related to CVD risk factors in retired adults regardless of prior night shift work exposure. Older retired workers may benefit from education and interventions aiming to increase behavioral-social rhythm regularity.