Night Eating Syndrome
Cluster Number:
Wiki Number: PW135
Diagnosis: Night Eating Syndrome
US Patients: 1-2%; approximately 10% of obese persons
World Patients:
Sex Ratio:
Age Onset:
Brain Area: Reduced serotonin in the brain may be a factor
Symptoms: lack of morning appetite; urges to eat at night; belief in needing to eat to fall back asleep; depression;
difficulty sleeping
Progression: likely have 25+% of calories consumed after the evening meal; occurs more than twiceor more per week
Causes: The person is fully awake while eating, this is not “sleep-eating.”
Medications:
Therapies: Eating foods high in serotonin (bananas) or tryptophan (turkey) , but these do not affect serotonin or
tryptophan in the brain
Youtube Video: Night Eating Syndrome: The Solution
Amazon or Library Book: Night Eating Syndrome:
Why You Eat To Fall Asleep & 30-Day Food Journal
Click the book to link or buy from Amazon.
Support Group: nationaleatingdisorders.org; 800-931-2237
4 CURRENT ARTICLES
FROM PUBMED
The world-wide medical research
reports chosen for each diagnosis
Clicking each title opens the
PubMed article’s summary-abstract.
- A cross-sectional study to estimate the prevalence of eating disorders and ascertain factors for eating disorder risk among senior college students in a metropolitan cityby Rujuta S Hadaye on December 16, 2024
CONCLUSION: Screening of students with a simple tool like EAT-26 would prove beneficial in the early identification of those at risk of eating disorders.
- Prevalence of Metabolic Syndrome and Its Associated Risk Factors Among Schoolchildren Aged 11-13 Years Living in Thiruvananthapuram District, Kerala, India: A Nested Case-Control Studyby Sreeja S Aravindakshan on December 5, 2024
CONCLUSION: The findings of this study brought out evidence of an escalation in the rate of metabolic syndrome among children in their early adolescent stage. This rise is a trend with increasing sedentary time and the overuse of screens by the younger generation in this modern era of gadgets and technologies. Our findings would act as a catalyst in implementing community and school-based activities to improve physical activities and lifestyle modifications among children, thereby reducing the...
- Examining the multifaceted factors of night eating syndrome among adults in Saudi Arabia: A nursing perspectiveby Amani Alhazmi on November 30, 2024
CONCLUSION: NES was a common eating disorder among Saudi adults. Higher education, inadequate sleep, smoking, unhealthy diet, and lack of exercise were the most significant predictors of NES. These findings underline the importance of addressing these factors in preventing and managing NES. Social media campaigns, awareness campaigns, and cognitive behavioral and mindfulness therapies could effectively address NES. However, further research is necessary to identify underlying causes and assess...
- Comment on Rodriguez-Cortes et al. Individual Circadian Preference, Eating Disorders and Obesity in Children and Adolescents: A Dangerous Liaison? A Systematic Review and a Meta-Analysis. Children 2022, 9, 167by José Francisco López-Gil on November 27, 2024
This commentary critically examines the article by Rodríguez-Cortés et al. on the links between circadian preferences, eating disorders, and obesity in pediatric populations, emphasizing the association between evening chronotypes and disordered eating behaviors. Key findings highlight the increased prevalence of food addiction (FA) and night eating syndrome (NES) among evening-oriented children and adolescents, though the article's reliance on studies with adult samples limits the...