Circadian Rhythm
A circadian rhythm (/sərˈkeɪdiən/), or circadian cycle, is a natural, internal process that regulates the sleep–wake cycle and repeats roughly every 24 hours. It can refer to any process that originates within an organism (is endogenous) and responds to the environment (entrained by the environment).
Cluster Number:
Wiki Number: W042
Diagnosis: Circadian Rhythm Sleep Disorder
US Patients:
World Patients:
Sex Ratio:
Age Onset:
Brain Area: suprachiasmic nucleus
Symptoms: falling asleep in daytime; biological clock misaligned with circadian rhythm.
Progression:
Causes: intrinsic: delayed, advanced, irregular or blindness; extrinsic: shift–work, jet-lag; Alzheimer’s often destroys patterns
Medications: None listed.
Therapies: chronotherapy-delay to normalize; light therapy; hypnotics; melotonin in evening; dark therapy
Youtube Video: Circadian Rhythm Disorders
Amazon or Library Book: Sleep . . . Natural Remedies
Amazon or Library Book:
How to Sleep Well
Click the book to link or order from Amazon.
Click the book to link or order from Amazon.
Support Group: circadiansleepdisorders.org; Email-csd-n@cst-n.org (Circadian Sleep Disorders Network)
4 CURRENT ARTICLES
FROM PUBMED
The world-wide medical research
reports chosen for each diagnosis
Clicking each title opens the
PubMed article’s summary-abstract.
- A miR-219-5p-bmal1b negative feedback loop contributes to circadian regulation in zebrafishby Lianxin Wu on December 20, 2024
MicroRNAs post-transcriptionally regulate gene expression and contribute to numerous life processes, including circadian rhythms. However, whether miRNAs contribute to zebrafish circadian regulation has not yet been investigated. Here, we showed that mature miR-219-5p, and its three pre-miRNAs, mir-219-1, mir-219-2, and mir-219-3, are rhythmically expressed primarily in Tectum opticum (TeO), Corpus cerebelli (CCe), and Crista cerellaris (CC) of the zebrafish brain. While mir-219-1 and mir-219-2...
- Response strategies to acute and chronic environmental stress in the arctic breeding Lapland longspur (Calcarius lapponicus)by Zhou Wu on December 20, 2024
The potentially devastating effects of climate change have raised awareness of the need to understand how the biology of wild animals is influenced by extreme-weather events. We investigate how a wild arctic-breeding bird, the Lapland longspur (Calcarius lapponicus), responds to different environmental perturbations and its coping strategies. We explore the transcriptomic response to environmental adversity during the transition from arrival at the breeding grounds to incubation on the Arctic...
- The disappointment centre of the brain gets exciting: a systematic review of habenula dysfunction in depressionby Sarah Cameron on December 20, 2024
CONCLUSIONS: Both preclinical and clinical evidence suggest the habenula is disrupted in depression. However, there are opportunities for sex-specific analyses across both areas. Preclinical evidence consistently suggests habenula hyperactivity as a primary driver for the development of depressive symptoms. Clinical studies support gross habenula abnormalities such as altered activation, connectivity, and volume, with emerging evidence of blood brain barrier dysfunction, however, progress is...
- 3-Month Melatonin Supplementation to Reduce Brain Oxidative Stress and Improve Sleep in Mild Cognitive Impairment: A Randomised Controlled Feasibility Trialby Zoe Menczel Schrire on December 20, 2024
Melatonin has multiple proposed therapeutic benefits including antioxidant properties, circadian rhythm synchronisation and sleep promotion. Since these areas are also recognised risk factors for dementia, melatonin has been hypothesised to slow cognitive decline in older adults. Participants with Mild Cognitive Impairment (MCI) were recruited from the community for a 12-week randomised placebo-controlled parallel, feasibility trial of 25 mg oral melatonin nightly. Primary outcomes were...