Exercise Addiction

RESOURCES FOR PATIENTS AND CAREGIVERS

Exercise addiction is a compulsive exercise behavior that can negatively impact a person’s life.

US Cases: No stats
World Cases: 22 million
Sex Ratio: M+/W
Age Onset: Age 15
Brain Area:  orbitofrontal cortex,pfc
Symptoms: tired, depressed, less able
Progression: hear lound noise \not dangerous
Therapies: stress reduction
Medications: None FDA approved

YouTube Video: 8 Recovery Tips for Exercise Addiction / Overexercise.

Amazon or Library book: The Truth- Exercise Addiction

Support Groups:

Within Health-https://withinhealth.com.learn.articles 866-523-2912