Circadian Rhythm

A circadian rhythm (/sərˈkeɪdiən/), or circadian cycle, is a natural, internal process that regulates the sleep–wake cycle and repeats roughly every 24 hours. It can refer to any process that originates within an organism (is endogenous) and responds to the environment (entrained by the environment).

 

Cluster Number:
Wiki Number: W042
Diagnosis: Circadian Rhythm Sleep Disorder
US Patients:
World Patients:
Sex Ratio:
Age Onset:
Brain Area: suprachiasmic nucleus
Symptoms: falling asleep in daytime; biological clock misaligned with circadian rhythm.
Progression:
Causes: intrinsic: delayed, advanced, irregular or blindness; extrinsic: shift–work, jet-lag; Alzheimer’s often destroys patterns
Medications: None listed.
Therapies: chronotherapy-delay to normalize; light therapy; hypnotics; melotonin in evening; dark therapy

Youtube Video: Circadian Rhythm Disorders

Amazon or Library Book: Sleep . . . Natural Remedies

Amazon or Library Book:

How to Sleep Well

Click the book to link or order from Amazon.

Click the book to link or order from Amazon.

Support Group: circadiansleepdisorders.org; Email-csd-n@cst-n.org (Circadian Sleep Disorders Network)

4 CURRENT ARTICLES
FROM PUBMED

The world-wide medical research
reports chosen for each diagnosis 

Clicking each title opens the
PubMed article’s summary-abstract.

  • Dietary Intake of Chromista Oil Alters Hepatic Metabolomic Profile of Mice With Excess Fat Mass
    by Bret M Rust on November 21, 2024

    Increasing dietary intake of fish oil is frequently recommended for decreasing the risk for cardiovascular diseases and improving metabolic health. We hypothesised that dietary intake of chromista oil (a marine food product and a rich source of long-chain n-3 polyunsaturated fatty acids) ameliorates metabolic impairments in mice with established excess adiposity. Three-to 4-week-old mice (male) were fed a control (n = 12) or a high-fat diet (HFD, n = 24) for 12 weeks to establish body fat mass....

  • Nonlinear and symptom specific associations between chronotype and depression
    by Lennart Seizer on November 20, 2024

    The chronotype of individuals has been found to be predictive of depression risk and associated with the severity of depression. However, since depression is a phenotypically heterogeneous disease, it seems improbable that chronotype plays a role in every instance of depression. This study investigates the association between the two, while considering possible symptom-specificity and non-linearity of the relationship, utilizing a large sample from the National Health and Nutrition Examination...

  • Exposing 24-hour cycles in bile acids of male humans
    by Adesola T Bello on November 20, 2024

    Bile acids are trans-genomic molecules arising from the concerted metabolism of the human host and the intestinal microbiota and are important for digestion, energy homeostasis and metabolic regulation. While diurnal variation has been demonstrated in the enterohepatic circulation and the gut microbiota, existing human data are poorly resolved, and the influence of the host circadian system has not been determined. Using entrained laboratory protocols, we demonstrate robust daily rhythms in the...

  • Effects of Time-Restricted Eating on Body Composition, Biomarkers of Metabolism, Inflammation, Circadian System and Oxidative Stress in Overweight and Obesity: An Exploratory Review
    by Marlene Lages on November 20, 2024

    Obesity is a chronic, complex and multi-factorial condition with an increasing prevalence worldwide. Irregular eating schedules might be a contributing factor to these numbers through the dysregulation of the circadian system. Time-restricted eating (TRE), an approach that limits eating windows, has been studied as a strategy to treat obesity, aligning eating occasions with metabolic circadian rhythms. This review aims to provide an overview of the impact of TRE protocols on metabolic,...